ASMR Affirmations to Heal and Balance Root Chakra | Sleep Hypnosis Chakra Cleansing

Welcome to my Whispered ASMR Sleep Hypnosis to Heal and Balance your Root Chakra!

The Root Chakra is the first energy centre in our body, and the foundation of our physical and spiritual being. It is the most instinctual of all the Chakras, and is associated with feelings of survival, safety and security.

When our Root Chakra is out of balance, we may feel that our basic needs are not being met, and commonly experience emotions of insecurity, anxiety, worry, stress, depression, and a feeling that we don’t belong or fit in – either in social circles or in life as a whole.

The ASMR affirmations in this sleep hypnosis are designed to penetrate your subconscious mind and clear any negative energy out of your Root Chakra while you sleep.

After listening to this recording, your Root Chakra will be balanced and open, allowing the energy of life to flow freely through you. You will feel more grounded, secure, and assured in life and the decisions you make. You may also notice better clarity of thought, and a passion and excitement for life.

For best results, I recommend listening to this sleep hypnosis every night.