ASMR Affirmations for Social Anxiety | Whispered Sleep Hypnosis

Welcome to my Whispered ASMR Sleep Hypnosis to free yourself from social anxiety!

Everyone deserves to feel calm, included and loved during social situations. This recording will help you release any negative energy that may be causing you anxiety and let you live a life that is full of deeply fulfilling relationships, and lots of fun!

Allow the soothing voice of this whispered ASMR sleep hypnosis to gently guide you into a deep, peaceful sleep. While you sleep, the “I AM” affirmations throughout the recording will reprogram your subconscious mind to release and heal social anxiety.

While we sleep, our brains are in “delta” phase, where our subconscious mind is most open and susceptible to taking on new suggestions. By listening to this recording while you sleep, you are bypassing the filters of your conscious mind and directly replacing limiting beliefs in your subconscious mind with new, empowering ones.

Wake up every morning feeling refreshed, empowered and confident to take on the day.

For best results, I recommend listening every night.