[No Music] ASMR Affirmations to Heal and Balance Heart Chakra | Sleep Hypnosis Chakra Cleansing

Welcome to my Whispered ASMR Sleep Hypnosis to Heal and Balance your Heart Chakra!

The Heart Chakra is the fourth energy centre in our body, and it governs our sense of compassion, forgiveness, love and gratitude.

Being the middle chakra (with 3 chakras below it and 3 above), the Heart Chakra is the bridge between our physical presence on Earth and our universal spirit.

When our Heart Chakra is out of balance we may feel lonely, bitter, heart broken, isolated, angry, or that we have a lack of love in our life, or an inability to receive love.

The ASMR affirmations in this sleep hypnosis are designed to penetrate your subconscious mind and clear any negative energy out of your Heart Chakra while you sleep.

After listening to this recording, your Heart Chakra will be balanced and cleansed.

You will be more open to expressing love and compassion to yourself and to others.

You may also find that it is easy for you to forgive you past, and that your relationships with others begin to strengthen.

For best results, I recommend listening to this sleep hypnosis every night.

This recording is whispers only - no music - for that even quieter experience!